- Keep these tips in mind if you want to lose weight - Greatist
- 11 mistakes you're making in Spin class - Real Simple
- How to kick ass at the gym as you recover from sickness - Shape
- Stretches your body needs before and after running - Self
- 24 no-crunch exercises for a flatter belly - Health
- Why losing weight is more challenging with age - Women's Health
- You will love this healthy Thai salad recipe from Chrissy Teigen - Fitness
- Ways to burn off your favorite desserts - Cooking Light
from POPSUGAR Fitness http://ift.tt/1OvVbnw