- Why taking gym selfies is an effective weight-loss strategy - Shape
- Workout gear for the Winter temperatures - Real Simple
- Helpful breathing tips for running in the cold - Self
- Why losing weight may be a struggle even for the healthy eaters - Health
- Fatty snacks that support weight loss - Women's Health
- Safe and natural ways to suppress your appetite - Cooking Light
- 6 reasons runners shouldn't discriminate against cheese - Women's Running
- Fresh vinaigrette dressing for your salad without prep - POPSUGAR Food
from POPSUGAR Fitness http://ift.tt/1nBv7SA