Green Smoothie Bowl

Skip the straw and grab a spoon - this is the perfect breakfast, lunch, or post workout snack!

Ingredients:

For the Green Smoothie Bowl:

1/4 cup kefir

1/2 ripe banana

1 cup fresh baby spinach

1/4 cup frozen mango

1/4 cup frozen pineapples

For the Toppings:

sliced bananas

sliced kiwis

shredded coconut

chia seeds

honey

Directions:

In a blender, add the keffir, banana, spinach, mango and pineapple, in that order. Blend on low speed until the mixture is thick and creamy. You may have to tamp it down to help it blend evenly. Transfer to a bowl and let it set in the freezer while you prepare your toppings.

To serve, top with bananas, kiwis, coconut, chia seeds, and a good drizzle of honey. Enjoy immediately.

By: Liren Baker

Source: http://ift.tt/1Iw1OVO

from RSSMix.com Mix ID 8135872 http://ift.tt/1JXsVfJ

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