- The easiest tricks for portion control - Fitness
- This is the most efficient fat-burning cardio workout - Shape
- To drastically improve health, you don't need to lose weight - Health
- Snack on protein-rich foods before your meal to lose weight - Women's Health
- Save calories and enjoy this awesome carrot cake recipe - Cooking Light
- What running a marathon taught one woman about life - Women's Running
- Apps you need for the best grocery shopping experience - POPSUGAR Smart Living
from POPSUGAR Fitness http://ift.tt/1RTHNhN