- The most delicious whole-grain breakfast recipes for weight loss - Cooking Light
- Why you shouldn't wear just any sneaker for a specific workout - Women's Running
- How to sculpt your body with a BOSU ball - Fitness
- 6 signs you need to change your workout routine - Shape
- Study suggests a messy kitchen is to blame for your overeating habits - Health
- 8 trainer-recommended moves for stonger obliques - Women's Health
- 5 sleep-disruptive things to avoid doing before bed - Real Simple
- How to get calcium without dairy - HuffPost Healthy Living
- The smart way to organize your fridge for more space - POPSUGAR Smart Living
from POPSUGAR Fitness http://ift.tt/1W4vnor