There are these moments during particular days where I have to be incredibly truthful with myself about what I am going through and feeling.
Whenever I've had this moment rush over me, I get this wave of energy coming from the lower part of my back and I feel my mood change. At one point in my life, it frightened me to death. I couldn't quite figure out what was happening, that sensation of water on my back, but eventually I came to terms with what I was trying to be taught.
What follows after this moment is pure stillness. Deep in thought. Numb. I feel truth bubble up to the surface.
There are many things functioning under the surface that we cannot see. We cannot see what is really planned for us. We cannot see how things are going to turn out. These things will surprise us and if we don't ruin that surprise, help us move forward into being the person we could truly be.
There's an amazing balance between moving forward and making the effort, whatever the situation might be and starting to understand what is going on within. I think much of the time when someone is hurt and people recognize it they attempt to tell that person to pick themselves up as fast as possible and forget the past. This information, while trying to be helpful, isn't really realistic - because the same person who gave that advice, in a similar scenario, couldn't possibly take it.
Don't attempt to manipulate or block out your thoughts and emotions. Let them flow through you. Learn from them. Understand them. Feel them. Then, when you have spent enough time with them, move forward. Move forward into who you can be right now. Sometimes it's incredibly tough to handle those thoughts and emotions but you have to be willing to battle through it.
Have a very honest moment with yourself.
Don't run. Don't hide. Face everything in life head on with the courage, love, and passion it takes to really make a difference in this world. Life has a very interesting way of sending you exactly what you need to experience to help you grow. If you accept these challenges you may receive the greatest rewards of all. Know that there is a plan for you.
When those moments are over, that's when you can move forward. But make sure you don't attempt to change everything while you are in it. Something is trying to talk to you. Open yourself to emotions and let them talk reason into your heart.
Whenever I've had this moment rush over me, I get this wave of energy coming from the lower part of my back and I feel my mood change. At one point in my life, it frightened me to death. I couldn't quite figure out what was happening, that sensation of water on my back, but eventually I came to terms with what I was trying to be taught.
What follows after this moment is pure stillness. Deep in thought. Numb. I feel truth bubble up to the surface.
There are many things functioning under the surface that we cannot see. We cannot see what is really planned for us. We cannot see how things are going to turn out. These things will surprise us and if we don't ruin that surprise, help us move forward into being the person we could truly be.
There's an amazing balance between moving forward and making the effort, whatever the situation might be and starting to understand what is going on within. I think much of the time when someone is hurt and people recognize it they attempt to tell that person to pick themselves up as fast as possible and forget the past. This information, while trying to be helpful, isn't really realistic - because the same person who gave that advice, in a similar scenario, couldn't possibly take it.
Don't attempt to manipulate or block out your thoughts and emotions. Let them flow through you. Learn from them. Understand them. Feel them. Then, when you have spent enough time with them, move forward. Move forward into who you can be right now. Sometimes it's incredibly tough to handle those thoughts and emotions but you have to be willing to battle through it.
Have a very honest moment with yourself.
Don't run. Don't hide. Face everything in life head on with the courage, love, and passion it takes to really make a difference in this world. Life has a very interesting way of sending you exactly what you need to experience to help you grow. If you accept these challenges you may receive the greatest rewards of all. Know that there is a plan for you.
When those moments are over, that's when you can move forward. But make sure you don't attempt to change everything while you are in it. Something is trying to talk to you. Open yourself to emotions and let them talk reason into your heart.
About the Author:
Time to start the healing process. Visit Evan Sanders' site The Words Of Encouragement, and dive into these Quotes About Depression On to start the healing process from past pains.