Healthy Shamrock Shake

healthy shamrock shake

A healthy take on the classic McDonald's Shamrock Shake, made with spinach, avocado and mint!

INGREDIENTS
  • Shamrock Shake:
  • 2½ cups milk (dairy or non dairy)
  • 1 cup spinach
  • 1 banana
  • ½ avocado
  • 8 mint leaves / a drop of mint extract
  • optional: honey or maple syrup

  • Toppings:
  • whipped cream or whipped coconut cream
  • 25g dark chocolate and 1tsp coconut oil
  • cacao nibs
  • mint leaves

INSTRUCTIONS
  1. Place the milk, spinach, banana, avocado and mint leaves / mint extract in a blender and blitz until smooth. Taste your shake and add honey or maple syrup if you prefer it to be sweeter.
  2. Add any topping you like. You can make a chocolate sauce by melting the coconut oil and dark chocolate together in a saucepan / microwave.

By: Ciara Attwell




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