'Tis the season for newbie gym goers making New Year's resolutions to lose weight and get strong and healthy. If you've noticed a few new people hitting up the gym - heck, maybe you're even one of them - then this woman's amazing response to being body shamed her first week back at the gym will inspire you to be more supportive of others and to keep at your fitness goals.
from POPSUGAR Fitness http://ift.tt/2iYOhAs