We've been unbelievably inspired by the #BBGcommunity and the incredible weight-loss and strength-building transformations from the Bikini Body Guides by Kayla Itsines. These women start using the guides for different reasons, but all are on a mission to better themselves and take control of their lives.
We just discovered @wanderlust.sam, aka Sam, a 24-year-old from Los Angeles on a mission of her own - one of self-care and happiness. Check it out, and prepare to be inspired. If you haven't tried the Bikini Body Guides yet, this will definitely pique your interest!
from POPSUGAR Fitness http://ift.tt/1WjPCTa