- The truth about how much food your stomach can hold - Health
- This workout could be the key to longevity - Fitness
- How trying to eat healthy is a day-to-day struggle - Shape
- 8 simple moves for stronger core and abs - Real Simple
- Read up on the right kind of protein for weight loss - Women's Health
- Why you should freeze your veggies - Cooking Light
- 3 simple moves to prevent back pain - HuffPost Healthy Living
- Can CrossFit actually benefit your marathon training? - Women's Running
- 1 move that takes your butt from flat to fab - Self
- Gwyneth Paltrow took a dance class with James Corden - POPSUGAR Celebrity
from POPSUGAR Fitness http://ift.tt/1qNF7tt