- Bringing mindfulness to the dinner table - Self
- How a positive outlook on aging keeps you younger - Real Simple
- A little trick to help you get the best out of every workout - Shape
- The pros and cons of choosing an IUD - Health
- Why we should stop treating dessert as a bad thing - Women's Health
- Best workout tips for fitness newbies - Cooking Light
- How to have a dessert without sabotaging your diet - YourTango
- Little hacks to help you stay healthy at work - HuffPost Healthy Living
- DIY natural rub to soothe sore muscles - POPSUGAR Smart Living
from POPSUGAR Fitness http://ift.tt/1QdbsiP