For many people today weight is a major problem. This is because we get many more calories from the foods we eat, even from ordinary meals, than we need. Unlike our ancestors who labored in the fields all day long, today our lifestyles are much more sedentary. Needless to say, many people are now trying to find an answer to a very pressing question: how to lose weight fast? Introducing the cabbage soup diet.
So many diets have gained prominence in recent years, the Atkins diet, the Dukan diet, etc, but one diet that has stood the test time in terms of popularity is the cabbage soup diet, aka, Weight Watchers diet, or Mayo clinic diet. This is because it works fast and with no side effects.
Most diets that work fast tend to have a darker side to them, for example ketosis in the case of the Atkins diet. With the cabbage soup diet the major complaint some people have is feelings of intense hunger. The upside is that the cabbage soup recipe diet is fairly flexible in the food choices and the snacks you can take, and it typically lasts only seven days.
Results with these types of diets typically are only temporary and this diet is not different. It is best used as a pre-diet for kick-starting a longer, more sustainable weight loss program.
One major advantage of this diet is that it is cheap in addition to being fast, compared to say diet pills or surgical procedures, these being some of the options for how to lose weight fast. With diet pills you always have to deal with unpleasant side effects. Surgical procedures such as liposuction not only do they put a great strain on the human body (not to mention the scars), they don't themselves guarantee permanent results.
Fans of the cabbage soup claim you can lose 10 pounds in just one week. This makes this diet especially attractive if you are looking to shed a few pounds for that special event.
Are you just trying to lose weight fast so you can go to the beach during summer without feeling anxious, or for the upcoming prom? Then this diet is for you. This diet is a fast, fat burning diet and the secret is that you will burn more calories than you take in.
This seven day eating plan can be used as often as you like, and not just for weight loss. As a matter of fact, correctly followed, the cabbage soup diet will clean your system of impurities and give you a feeling of well being as never before. This may be helpful for people trying to flush out chemicals from the body following a course of intense medication. After just seven days of following the diet, you will begin to feel lighter by at least 10 and possibly 15 pounds and have an abundance of energy. The diet flushes your system of impurities and is guaranteed to give you a feeling of well being any time.
Any time you need a solution for how to lose weight fast, the cabbage soup diet is highly recommended.
Les Clark writes for RemedyDiet.info on a range of topics including the cabbage soup diet and other weight loss diets.Check us out for all the latest dieting buzz and for free eBooks on dieting and recipes
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