Today, more and more people are finding out about the medical-uses-of-honey. Why does honey offer you so many health benefits? Simply put, it's mainly because of its super healthy ingredients. Honey is jam-packed with all kinds of vitamins, minerals and other healthy contents that are beneficial to your overall health.
Antibacterial Agents
When harmful bacteria enter your body they can often cause so many different kinds of illnesses and health issues, like an ear infection or an urinary tract infection. Antibacterial agents can fight off all kinds of harmful bacteria. Honey also works very well for treating skin abrasions and burns too.
Antioxidants
Many people associate antioxidants with fruits and vegetables, but honey also has these beneficial compounds. Antioxidants offer several healing functions for your body. Antioxidants can actually neutralize free radicals. Free radicals have been linked to some cancers. Antioxidants help to heal cells that have been harmed by free radicals or other health issues. In addition, research has shown that antioxidants may protect people from getting other disease and illnesses.
Honey can Reduce Inflammation
Sometimes when a person gets a skin infection the affected area may become swollen and inflamed. Studies have proven that when honey is applied to the wound, the inflammation will be reduced or eliminated, and this can speed up the healing process. Manuka honey has shown to be very effective in treating such skin wounds.
Honey can also be used if you have a sunburn, eczema and acne. Many people reported success in treating their acne with honey. Honey will destroy the bacteria that causes acne and it will also help to reduce the redness associated with acne.
Vitamins and Minerals
Honey contains vitamins B1, B2, B3, B5 and C, as well as minerals like iron, calcium, magnesium, zinc, potassium, sulfur, and sodium chloride. All of these are essential for good health and they can help to boost your immune system.
Honey Contains Properties That Your Hair Needs to Stay Healthy
It really does work because honey contains humectant properties which prevent your hair from becoming dry and damaged. The sugar content in honey also helps to prevent moisture loss. Keeping your hair moisturized helps to strengthen your hair follicles. Honey also has strong antioxidant, fungicidal and germicidal properties as well. All of these features also work to prevent hair loss.
The many medical-uses-of-honey of varied and they have helped many people over the centuries. So next time you need something to treat a skin problem or some other health issue think about using some helpful honey.
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