- 7 carbs that won't sabotage your weight-loss plan - Self
- A full-body workout made to do at home - Real Simple
- The benefits coffee offers for achieving your fitness goals - Shape
- Tips on loving your body from model Ashley Graham - Health
- What your eating habits say about you - Women's Health
- Beware of these dieting mistakes - Cooking Light
- How a medicine ball is your abs's best friend - Fitness
- A morning yoga routine as effective as caffeine - Greatist
- Tea recipes you can re-create in your kitchen - POPSUGAR Food
from POPSUGAR Fitness http://ift.tt/1QbZiev